$49.00 USD

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Break Up Emergency First Aid Kit

Do you feel like this break up knocked the wind out of you? 

Are you having a hard time going to work and living your life as a result?  

Are the emotions and thoughts so overwhelming that you don't know how to move forward?

I've been in your shoes, I know all you want to do right now is lay in bed and cry. But think of this course as your break up First Aid Kit. In this course we'll go over how to get you to a place where you CAN live your day to day life and go to work, see friends, keep up commitments. 

What you'll get:

  • 8 video lessons covering: 
    • How to Build Your Support System 
    • How To Stay Busy 
    • How To Stay Positive + Focus on the Good 
    • Navigating the Emotional Rollercoaster 
    • The Benefits of Crying 
    • How to Practice Self Care + Self Love 
    • and more! 
  • A workbook full of exercises and ways to hold you accountable 

 

  • BONUS: Break Up Bestie's 90 Day JOURNAL! So you can track all of your new healing habits and have an outlet for your intense feelings. ($30 VALUE!)
    • The journal comes with a morning routine, nighttime routine, and 45+ journal prompts to help you work through your emotions 

 

All Break Up Bestie Courses also come with a Satisfaction Money Back Guarantee! So you literally have nothing to lose and all of the healing to gain. Terms apply.